Getting Healthier On Your Terms Just Got Easier

Get fit for summer in 100 days or less! 

Yes,  tell me more!

Donโ€™t even think about investing in another fitness program until you read every word on this page

This could save you a ton of cash, not to mention time and energy. Girl, you're here for a reason...  

Let me guess ๐Ÿค”:  

You assume that in order to get results:

โ‡๏ธ You believe you need to spend tons of time working out โ‡๏ธ You need to make special food for yourself that is different than what you feed your family โ‡๏ธ Must be strict to get any results

Guess what? โŒ NONE of these have to be TRUE! There can be an easier way to get into the best shape you desire.  

If you are ready to stop letting lifeโ€™s little setbacks knock you out of the game ...  

And if you want to FINALLY have the mirror reflect on the outside with what you feel like on the inside...  

When that happens it will be icing on the cake. 

Well, welcome! Because finally you'll feel like you are in the right place at JUST the right time. ๐Ÿฅ‚

There's something seriously special and powerful I've been whipping up. ๐Ÿคฉ

Keep reading...

Tell Me More! 

๐Ÿ–๏ธ Introducing: 100 Days of Summer ๐Ÿ–๏ธ

$497* ($41.42/week) 

$1397* ($116.42/week) 

100 Days Summer 

*Payment plan available. 

This is a lifestyle transformation experience that will seriously change how you feel about fitness and nutrition.  

Youโ€™ll get YOUR OWN 100% personal blueprint to get you back to health, confidence, and happiness FOR GOOD! (so you can live in your summer body... all year long ;-) - hellooo, flip flop life! !) ๐Ÿ‘ฃ

Youโ€™ll finally stop giving a crap about how fast your progress is FINALLY getting out of your head and remembering that this is your journey and your story. In as little as 100 days I will help you feel like at peace in your body even if you feel like youโ€™d tried everything but always seem to come up short.  

Here are just some of the things you get when you join ๐Ÿ–๏ธ100 Days Of Summer:  

Here are just some of the things you get when you join ๐Ÿ–๏ธ 100 Days Of Summer:

This is a special 12-week program where you get:  

๐Ÿ–๏ธ Monthly educational calls where I walk you through the Flip Flop Life Framework. You will also get the theory and science behind how to create good health and fitness routine for yourself.  

๐ŸŒŠ Dive Deep Into Breakthrough Training Modules (Little Known Secrets to Help You Get Into Shape Around Sleep, Movement, Stress Management, Food, Mindset, Self Care, Workouts, and More)  

๐Ÿ–๏ธ Monthly office hours where you can ask any and all questions. Think of this a part group coaching and part Q&A. You'll feel like you've always got someone in your corner, keeping you supported and accountable to your goals.  

๐Ÿ–๏ธ Weekly check-ins including food logs*. You provide me a with a detailed food log and I will give you detailed feedback about what tweaks need to be made to maximize your results. WeThis is what I do with bikini competitors and it's how they get CRAZY results - imagine what this could do for you! No more guesswork.  

๐Ÿ–๏ธ Private Facebook community โ€“ where I will be in there daily giving you support. You can ask questions and get the answers, motivation, and support you need - from me and other group members. And no worries - this group is totally private, so no one you're friends with will know you're in there if you don't want them to.  

*part of the VIP upgrade package weekly accountability Voxer access and unlimited email access 

I'm Kim Barnes Jefferson, founder of the Flip Flop Life. I am a women from Boston, and while I might look like Health and Fitness Coach, I do so much more. I actually help women over 40 feel fit, comfortable and confident in their bodies.  

I have been told that I have a way of telling it like it is with love and practical advice. I have also been called tough talking -- salty talk ๐Ÿ˜œ I like to think I am a little bit of both (arenโ€™t we all?).  

I like to live in a world where all women feel comfortable and free in their bodies. Hanging around with me can cause some serious side effects like getting you to believe in yourself ๐Ÿฅฐ