21 Ways to Crush The Holidays Without Counting Calories 

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Some people were BEGGING me to show them how they could gain momentum this holiday without missing out on holiday fun.

Others were really skeptical that it was even possible . . .  

So I gave them a challenge . . . the SAME challenge that I'm going to give to you right now. 

This Free Holiday Action Guide Will ...

  • Give you the courage to shift from food accountant counting every dang calorie and move to being a diet dectective where you listen to your body and eat the way you feel. 
  • Show you that while you can't out run a bad diet you can build strong habits to help you break free from the start stop process. 
  • Help you to be less critical of yourself.
  • Teach you how to stop from giving a crap about how fast your progess is happening.