Are You Ready To Thrive?

7 day Lifestyle Intervention (DIY)

How many times have you stopped and started and never seemed to get started again. During a our time we'll map out a strategy that wil help you to keep the momentum going.  

  • 7 daily healthy living education and prompts
  • Daily Voxer (a way to commnicate securely and in real-time via voice or text) check ins, accountability and support
  • (1) 15 min post call 

Fabuloulsy Thriving 

Fabulously Thriving helps women like you to be and feel amazing in their bodies. We will work together to create a roadmap of success -- once you know where to go and how to get there, success is just around the corner. 

You will not find any.... 🚫 cookie cutter plan 🚫 another diet to follow 🚫 any 2 hour long gym sessions

Just you, me, and the true needs of your body. These sessions are ALL ABOUT YOU and a creating a realistic plan.  

  • 3+ hours of in-depth, 1-on-1 coaching with Kim that is customized to you and your health needs.  
  • A comprehensive health review to identify one to two strategic areas to focus on right away for maximum results. 
  • A reality based healthy living plan developed by you and Kim that is unique and sustainable for you 
  • A healthy living foundation –bust through any blocks that may derail you from your living your best life. A clear roadmap for what is possible for you in the next 30, 60 and 90 days 
  • 2 follow up phone calls to be used within 90 days of the Thrive session. 

7 Day Lifestyle Intervention (VIP)

You have a specific goal that you want to achieve but can't seem to get started. 

We work together to laser in on the daily actions you need to take to get moving in the right direction. 

  • (1) 45 min kick off call to fine tune your coaching to a specific goal. 
  • 7 daily healthy living education and prompts
  • Daily Voxer (a way to commnicate securely and in real-time via voice or text) check ins, accountability and support
  •  (1) 15 min post call 

About Kim

I’m Kim Jefferson and I’m so excited that you are here! Frustrated with your body?  

Tired of looking in the mirror and wondering what happened to your waistline? Sick of yo-yo dieting and meager results? Restricting what you eat and working out endlessly are not the answer.  

I’m Kim and I help women like you figure out what works for your body so you can be freaking healthy and feel good. And yeah, you’ll lose pounds too.  

It’s a simple process where we actually examine how you feel when you eat something. But it makes all the difference.  

Did you know that some foods can make you hungrier? Others will give you energy, and others can cause cravings.  

The key is knowing that everyone is different. What triggers cravings in me may not in you. Which is precisely why cookie-cutter diets and fads don’t give you long-term results.  

My clients LOVE my customized coaching programs.  

I’m known for my no-nonsense, “own-your-sh*t” results-oriented tough love. I have degrees and certifications in marketing, personal training, nutrition, and wellness.  

I help teach busy professional women to stop the extreme dieting/training merry-go-round and start giving themselves permission to live a healthy life without deprivation and guilt.  

Praise

When I reached out to Kim for coaching, I already enjoyed working out and was knowledgeable about nutrition and healthy eating. It wasn’t necessarily the weight loss I was after (although which woman doesn’t want to get in better shape?). It was more about unleashing the powerful women I knew existed deep down inside of me.  

I developed a strong desire to stop playing small and really go for it, both feet in, as terrifying as that thought was. Kim helped me do just that. I was petrified after seeing her plan for me. It was nothing like anything I’ve ever done before. But I started setting goals, weekly wins, following training schedules and nutrition plans. I checked in with her each week, listened and learned. Lo and behold, I began to feel powerful. Soon my body transformed and I had a fierce attitude. The positive changes were not just physical. In fact, the most remarkable changes were mental. Kim pushed me way beyond what I thought I was capable of, and showed me what I could really do.  

She believed in me when I doubted myself and gave me a “kick in the pants” whenever I needed it, which was often. During our time together it began to click I was enough. I am enough. Kim’s coaching has changed the way I saw myself and the way I carried myself.  

It helped me to refocus my energies and complete some major goals in my life. It caused me to have more respect for my body, to fuel it properly and treat it well. I am in the best physical, mental and spiritual shape of my life. Thank you Kim for awakening the beautiful, dormant, fierce women inside of me.  

Sandi L.